Festive holidays are over and you must have consumed all consumables, from that mesmerising Hamburger, to that tantalizing ice cream, to the yummy pounded yam meal not leaving behind loads of plates of rice. You must have down enough bottles of Long Throat Pepsi and so many other beverage drinks to mention.
Android Mobile Applications have been of great help since its inception. Ranging from helping in organising our day to day activities, to helping with online payments and over the mobile payments thus encouraging cashless policy.
It should not be surprising that mobile applications are very useful when it comes to health related matters. There are so many amazing applications for those planning to shed weights, get in shape and keep fit. Check out some of these applications below.
Google Fit- Fitness Tracking
The Google Fit effortlessly tracks any activity as you walk, run, or cycle throughout the day holding your phone or wearing android watch automatically. You get to see real-time stats for your runs, walks, and rides and it records your speed, pace, route, elevation, and more so you can stay motivated and on track. Check out the app here
Nike+ Training Club
Get fit with the new Nike+ Training Club – Your
personal trainer designed by Nike. With the app, you get to choose from over 100 workouts by Nike Master Trainers, you get non stop inspirations and motivation, capture all your workout moments, make NTC your own as you can download the workouts you want, you get to measure your hard-earned effort and build your own crew. Download link here
Water Drink Reminder
Do you drink enough water?
Do you always forget to drink water regularly?
Do you have a fit body?
This App reminds you to drink water every day and tracks your water drinking habits. You only need to enter your current weight and Drinking Water will help you to determine how many water your fit body need everyday. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained. It’s really your personal hydro helper. You can download Water Drink Reminder here
Instant Heart Rate
One of the most important things for those who wants to get in shape and undergo physical exercise is to make sure they don’t
abuse their own limits. Instant Heart Rate app helps its users to check their heart rates and it does not need any external hardware. Get it here
Calorie Counter – MyFitnessPal
As the name implies, this app helps you
to record your calorie, as this app comes up with a huge database of over 5,000,000 foods. It creates a special diet and exercise routine for you and start tracking your meals and exercises as soon as you open the app. You can easily manage your calorie to lose some extra weight, This not only tracks just calorie it also tracks down fat, protein, carbohydrates, sugar etc. You can download the app here
With those mobile applications mentioned above, fitness program just got better.